DIET, FOOD & FITNESS
DIET, FOOD & FITNESS

What Are the Healthiest Drinks for People With Type 2 Diabetes?
Drinking sugar-sweetened beverages increases the risks of cardiovascular disease and death in people with type 2 diabetes, but switching to coffee, tea, or low-fat milk might lower these risks
That’s the finding of a new US study where researchers examined data on almost 15,500 people
DIET, FOOD & FITNESS

Healthy diet
Key facts
- A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer
- Unhealthy diet and lack of physical activity are leading global risks to health
- Healthy dietary practices start