DIET, FOOD & FITNESS

DIET, FOOD & FITNESS
What Are the Healthiest Drinks for People With Type 2 Diabetes?

What Are the Healthiest Drinks for People With Type 2 Diabetes?

Drinking sugar-sweetened beverages increases the risks of cardiovascular disease and death in people with type 2 diabetes, but switching to coffee, tea, or low-fat milk might lower these risks

That’s the finding of a new US study where researchers examined data on almost 15,500 people

DIET, FOOD & FITNESS
Healthy diet

Healthy diet

Key facts

  • A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer
  • Unhealthy diet and lack of physical activity are leading global risks to health
  • Healthy dietary practices start
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