LIVING HEALTHY
LIVING HEALTHY
Simple Health Steps for Women in Their 40s and 50s
When you’re in your 40s and 50s, it’s time to start giving some thought to the kinds of screening tests you need, what menopause will mean for you, and what nutrition is best Check out these tips for managing your health
Revisit Your Birth
LIVING HEALTHY
Simple Health Steps for Women in Their 60s and Up
If you’re in your 60s or older, take a little time to keep your body healthy and your mind sharp Try these easy tips that can make all the difference
Use It or Lose It
As you get older, keep your
