• FIT KIDS

    FIT KIDS
    Tips for Keeping Kids Active

    Tips for Keeping Kids Active

    Keeping kids active can be a real challenge, especially when the heat in Arizona climbs into the 90F° territory and electronics offer ready entertainment inside our air conditioned homes But exercise for children is critical for the health and well-being, both in the short term and in

    FIT KIDS
    11 Ways to Encourage Your Child to Be Physically Active

    11 Ways to Encourage Your Child to Be Physically Active

    Did You Know?
    Only 1 in 3 children are physically active every day
    Less than 50% of the time spent in sports practice, games, and physical education class involves moving enough to be considered physical activity
    Children and teens spend more than 7 hours per day on average using TVs,

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